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Archives for July 2014

List of high and low presticide produce

July 29, 2014 By Jessica

Contributed by Jonathan G.

There are some fruits and vegetables that are higher in pesticides than others. These are the produce we should buy organic. The cleanest non-organic produce according to testing by the Environmental Working Group are onions, sweet corn, and pineapples.

Some of the dirtiest produce on their list are apples, celery, and red peppers. read more

Filed Under: Other Stuff

Peach Crostata

July 25, 2014 By Jessica

Peach Crostata

I made this peach crostata recipe last night, served warm, for movie night with the family. Forget the popcorn when you can have peach crostata. What is a crostata you ask? It’s the Italian word for a free-form pastry crust (sweet or savory) with a filling exposed, and essentially the same thing as a galette, in French. read more

Filed Under: dessert Tagged With: dairy-free, dessert, gluten-free, soy-free

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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