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Archives for June 2015

Blueberry Cornmeal Cake

June 19, 2015 By Jessica

Blueberry Cornmeal Cake

My husband loves a good piece of cake with his coffee for breakfast. His breakfast-of-choice for many years, pretty much every morning. That was before we married and my heckling him about eating a healthier breakfast like oatmeal or avocado on toast.  Not much fun, but I do want to keep him around a long time. read more

Filed Under: breakfast, cakes, dessert, muffins Tagged With: breakfast, cakes, dairy-free, dessert, gluten-free, muffins, soy-free, vegan-optional

Potato Green Bean Salad {gluten free, dairy free, soy free, vegan}

June 16, 2015 By Jessica

Potato Green Bean Salad {gluten free, dairy free, soy free, vegan}

Wait! Before you balk at this potato salad with all the green beans, I must tell you it is worth giving a try. Seriously, stick with me here I wouldn’t steer you wrong. 

When I first tasted my friend Lauren’s potato salad I knew she meant serious business. Before that, I wondered why the heck there are green vegetables in her potato salad, not very common, and certainly not the type I’m accustomed to. I mean, how do green beans contribute anything to a good old-fashioned potato salad. But as friends do, we give it a try and hope for the best. And the best it was. read more

Filed Under: entertaining, side dishes, vegan Tagged With: dairy-free, entertaining, gluten-free, side dishes, soy-free, sugar-free, vegan

Banana Walnut Pancakes

June 6, 2015 By Jessica

Banana Walnut Pancakes

Hello Weekend.  

Full on carb loading and sweet cravings are back in time for the weekend. Hope you’re hungry for some pancakes I made us a bunch!

They may be full of carbs and sweets, but they are also plenty full of nutrition, including fiber. No need for any guilt. These are as good as they are good for you! read more

Filed Under: breakfast, vegan Tagged With: breakfast, dairy-free, gluten-free, soy-free, vegan

Easy Green Enchiladas

June 1, 2015 By Jessica

Easy Green Enchiladas

Most days I’m thinking of something quick, and easy but also kid-friendly for dinner. I wish I could spend hours in the kitchen creating fabulous multi-step recipes but reality hits on those school days when I’m panicking because I need to get dinner on the table in less than an hour. read more

Filed Under: main dishes Tagged With: dairy-free, gluten-free, light and easy recipes, main dishes, soy-free, vegan-optional

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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