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Archives for August 2016

Zucchini Loaf (gluten free, egg free, soy free, vegan)

August 25, 2016 By Jessica

Zucchini Loaf (gluten free, egg free, soy free, vegan)

Zucchini usually makes its’ way into my pasta meals, fritters, or simply grilled throughout the year being that it’s so readily available, but when peak season arrives (July-August), when it’s most tender and sweeter than ever I can’t think of anything better than zucchini bread. Nothing better.  read more

Filed Under: breakfast, muffins, vegan Tagged With: breads, breakfast, dairy-free, gluten-free, muffins, soy-free, vegan

Classic Caesar Salad (gluten free, dairy free, egg free, soy free)

August 22, 2016 By Jessica

Classic Caesar Salad (gluten free, dairy free, egg free, soy free)

Caesar salad lovers rejoice!

Has it been way too long since you’ve had a caesar salad? A real caesar salad? Me too. This may not be the real thing but holy YUM is this close. You need this in your life, my friends.

If you think about it, there is really nothing original or unusual about a caesar salad yet it has been a popular starter since the 40’s. Some romaine lettuce leaves, dressing and cubed bread, yet when made with fresh garlic, crisp greens, and the right type of anchovy you have something extraordinary. This was one of my favorite salads way back when gluten and dairy were my so-called friends. And not something that can be made on-the-fly, you know. I tried. The catch: the dressing contains gluten, dairy, and egg. Oh right, that.  read more

Filed Under: salads-dressings Tagged With: dairy-free, gluten-free, light and easy recipes, salads, side dishes, soy-free

Forbidden Rice Breakfast Porridge (gluten free, soy free, vegan)

August 8, 2016 By Jessica

Forbidden Rice Breakfast Porridge (gluten free, soy free, vegan)

Growing up, my mother would often serve big bowls of porridge with plenty of sugar on top. Even during the summer in the Catskills, but with heaping spoons of freshly picked blueberries – my favorite way. In Russian, we call it mannaya kasha, which is basically wheat semolina based Cream of Wheat, made with milk. Not exactly a breakfast of champions. What did I know, I thought it was normal to get bloated and feel the need to pass out soon after. Needless to say, this is a better porridge option without the belly-aching, sugar-crashing side effects … what I like to call the ‘new and improved’ version of breakfast porridge. A whole lot healthier and I must say, a whole lotta DELICIOUS.forbidden-rice-porridge-gluten-free-soy-free-vegan-from-jessicas-kitchen-food-blog-6 (1 of 1)IMG_1480 read more

Filed Under: breakfast, main dishes, vegan Tagged With: breakfast, dairy-free, gluten-free, light and easy recipes, main dishes, soy-free, vegan

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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