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Archives for October 2016

Chocolate Pot De Creme + White Chocolate Bark for Halloween (gluten free, paleo, soy free, vegan)

October 30, 2016 By Jessica

Chocolate Pot De Creme + White Chocolate Bark for Halloween (gluten free, paleo, soy free, vegan)

I know, I know, I’m really late to the party, but I’ve come with some super quick and easy dessert that are a chocolate-lovers dream and allergen-free, so nobody is left out! More on the whimsy side rather than the ‘hey it’s Halloween and I’m going all out!’ kind of dessert, but the rich, creamy chocolate will have you forget my lackluster efforts with some white chocolate bark for good measure and to keep this yin-yang in our chocolate universe.  This is chocolate heaven, my friends – Halloween or otherwise. read more

Filed Under: chocolate, dessert, holiday, paleo, vegan Tagged With: chocolate, dairy-free, dessert, gluten-free, holiday, paleo, soy-free, vegan

Butternut Squash + Pear Soup (gluten free, dairy free, nut free, paleo, vegan optional)

October 21, 2016 By Jessica

Butternut Squash + Pear Soup (gluten free, dairy free, nut free, paleo, vegan optional)

Much of October has been about recipe-testing breads, cookies, and other carbs, furthering our journey with a grain-free (Paleo) diet in hopes to further improve Michael and Ely’s (my twin boys’) gut health as mentioned in my last post. This new venture of baking is challenging, to say the least – it’s a good thing I’m stubborn and armed with a good playlist ready to get my mixer in motion (cue the wonder woman music right about now).    read more

Filed Under: paleo, soup-stew-chili Tagged With: dairy-free, gluten-free, paleo, soups, soy-free

Pumpkin Pecan Cobbler Cake (gluten free, grain free, dairy free, soy free, vegan)

October 14, 2016 By Jessica

Pumpkin Pecan Cobbler Cake (gluten free, grain free, dairy free, soy free, vegan)

The past few weeks have been pretty much about recipe testing without the use of grains, now that we are giving a grain-free diet a try, in addition to gluten, dairy, soy and some other foods free. It’s like starting all over again, reminding me of all the recipe testing in hopes to replace all the pantry staples we have clung on to, eight years ago. read more

Filed Under: cakes, dessert, paleo, vegan Tagged With: cakes, dairy-free, dessert, gluten-free, paleo, pumpkin, soy-free, vegan

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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