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Archives for November 2016

Kale Fennel Cauliflower Hot Dish (gluten free, dairy free, paleo, soy free, vegan)

November 22, 2016 By Jessica

Kale Fennel Cauliflower Hot Dish (gluten free, dairy free, paleo, soy free, vegan)

Dropping in briefly today to share a quick hot dish that makes a lovely dinner or side during this holiday week. It’s one of those throw-together meals that’s versatile (try mushrooms, swiss chard, parsnips, what have you), reheats like a dream, easily doubles or triples the recipe, and comes to the rescue when you need to feed your more-than-usual crowd pre-Thanksgiving. It’s a hot-dish hero I tell ya! read more

Filed Under: main dishes, paleo, vegan Tagged With: dairy-free, gluten-free, light and easy recipes, main dishes, paleo, soy-free, vegan

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

November 15, 2016 By Jessica

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

I guess you could say this is a short-cut version of a sweet potato mash. Kinda sorta. As much as I love making a big family-style casserole dish, I don’t enjoy the extra prep work of chopping, boiling, mashing – you get the idea. And if we took a minute to discuss the boiling part, I would say we then need to add sugar, fat and ‘cream’ to bring back the flavor we lost in the orange-tinged water left behind. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, gluten-free, holiday, paleo, side dishes, soy-free, vegan

Some Thoughts Lately + (Updated) Cranberry Apple Cake (gluten free, dairy free, nut free, Paleo, vegan)

November 11, 2016 By Jessica

Some Thoughts Lately + (Updated) Cranberry Apple Cake (gluten free, dairy free, nut free, Paleo, vegan)

“By November 24, giving thanks can start to feel like a command performance rather than a genuine act. Your social-media feed is all gratitude, all the time (#30daysofthanks!), and you’re up to your googly eyeballs in turkey-themed craft projects. It’s OK to feel jaded. “You can’t turn on gratitude” just because it’s Thanksgiving, says Robin Berman, M.D., an associate professor of psychiatry at the David Geffen School of Medicine at UCLA and the author of Permission to Parent. In fact, peak holiday season may not even be the best time to make it a priority. “Gratitude happens in quiet pauses and moments, not when you have a giant to-do list and you’re racing around,” she says. So how do you embrace the season sincerely? Ten experts are here to help. Let’s do this, November.” …  read more

Filed Under: cakes, dessert, holiday, paleo, vegan Tagged With: cakes, dairy-free, dessert, gluten-free, holiday, paleo, soy-free, vegan

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

November 8, 2016 By Jessica

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

Thanksgiving is almost here, are you as excited as I am? I bet you are! I’m going to keep it short and sweet since I have many recipes to share with you. Say hello to balsamic brussels sprouts. Oh how I love thee. balsamic-maple-brussels-sprouts-from-jessicas-kitchen-gluten-free-dairy-free-1-1-of-1

I love, love the taste of balsamic, especially on brussels sprouts. Have you ever had brussels sprouts this way? Goodness gracious does it make this classic Thanksgiving veggie come alive … the tangy, the sweet, the sour pucker … then drizzled over perfectly roasted sprouts with just a touch of snap for texture. Just goodness. Please ignore my overuse of the word goodness – some habits are hard to break and this really is goodness I tell ya. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, entertaining, gluten-free, holiday, light and easy recipes, paleo, side dishes, soy-free, vegan

Pumpkin Pecan Muffins (gluten free, grain free, soy free, vegan)

November 7, 2016 By Jessica

Pumpkin Pecan Muffins (gluten free, grain free, soy free, vegan)

Before I dive into Thanksgiving recipes here, I had to share this pumpkin pecan muffin recipe with you. In prior years this recipe may have been with fresh roasted pumpkins that I would have happily scooped out and used during the season, then froze plenty more for the rest of the year; not so this year with life going full speed ahead with IEP’s, health insurance appeals, new treatments on our journey, and me trying to get my adrenals back in shape (they fell way low right under my stressed-out nose) but all THAT wasn’t going to sway me from making these delectable muffins or Thanksgiving (got so much in store for you this year!). read more

Filed Under: breakfast, muffins, paleo, vegan Tagged With: breakfast, dairy-free, gluten-free, muffins, paleo, pumpkin, soy-free, vegan

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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