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Asparagus Fennel Basil Soup (dairy free, gluten free, paleo, vegan friendly)

April 25, 2017 By Jessica

Asparagus Fennel Basil Soup (dairy free, gluten free, paleo, vegan friendly)

Most days, I find asparagus doesn’t need more than a simple steam or roasting, and usually my first inclination, but for Passover, I wanted something special. Something with a bright spring color, light enough to make room for the ridiculous amount of food I prepared, make ahead, and of course, better be delicious. With all the beautiful asparagus at the market, a velvety smooth soup was the obvious choice – spring flavors in a bowl! read more

Filed Under: appetizers, paleo, soup-stew-chili Tagged With: appetizers, dairy-free, gluten-free, light and easy recipes, paleo, soups, soy-free, vegan-optional

Salmon Terrine with Beet Horseradish aka my take on gefilte fish {gluten free, dairy free, soy free}

April 7, 2016 By Jessica

Salmon Terrine with Beet Horseradish aka my take on gefilte fish {gluten free, dairy free, soy free}

Passover is almost here (begins sundown this year on April 22nd) and, per usual, I’m itching to test out new recipes for the holiday, which got me thinking about the Passover staple food I used to love: gefilte fish. Something healthier, something tastier and something lighter was my thought process. This springtime salmon terrine – aka my take on gefilte fish – came to mind and it’s nothing like the jarred stuff. read more

Filed Under: appetizers, entertaining, holiday, paleo Tagged With: appetizers, dairy-free, entertaining, gluten-free, holiday, light and easy recipes, paleo, soy-free

Easy Hummus (gluten free, dairy free, nut free, soy free, vegan)

January 15, 2015 By Jessica

Easy Hummus (gluten free, dairy free, nut free, soy free, vegan)

I never liked hummus, rather, it never liked me. The store-bought stuff would make me feel heavy and bloated but I ate it anyway because I loved the flavor. A few years ago I learned that boiling chickpeas with kombu seaweed aids digestion. It provides the enzymes it needs to break down the oligosaccharides (the complex sugars that are hard for most to digest). Low and behold, after noshing on my first homemade batch I felt light enough to eat more (and more with an overjoyed enthusiasm that a non-hummus lover could never comprehend). There’s no stopping now. read more

Filed Under: appetizers, entertaining, side dishes, vegan Tagged With: appetizers, dairy-free, entertaining, gluten-free, side dishes, soy-free, sugar-free, vegan

Chicken Liver Bruschetta

December 29, 2012 By Jessica

Chicken Liver Bruschetta

I love Chef Batali and Silverton’s food. Not everything is gluten/dairy free on his menu, but he does have gluten free pasta at Otto and Babbo and some items here and there that are gluten/dairy free modified a bit. One of those fabulous items is the incredible chicken liver bruschetta that I had to try at Pizzeria Mozza. The waiter assured me it was gluten free without the bread so I ordered some. My 11 year old and I love chicken livers. I know it is strange for a kid to like chicken livers, but he does, as well as duck. My little foodie. So getting back to the chicken liver, this is not your typical jewish-deli chicken liver, no way. read more

Filed Under: appetizers, entertaining, side dishes Tagged With: appetizers, dairy-free, entertaining, gluten-free, side dishes, soy-free

Babaganoush with Rice Chips

September 28, 2012 By Jessica

Babaganoush with Rice Chips

Dinner last night was a Mediterranean themed night, which we all enjoy around here. I just love how Mediterranean food consists of just a few ingredients using bold spices with simple, fresh ingredients. Healthy gluten free, dairy free eating at it’s best. I prepared grilled chicken and fig skewers, a gluten free lemony-fresh tabouleh (usually made from bulgur), hearty lentil salad with fresh fennel and mint, and this creamy babaganoush recipe with homemade crispy baked rice chips. read more

Filed Under: appetizers, entertaining, side dishes, vegan Tagged With: appetizers, dairy-free, entertaining, gluten-free, side dishes, soy-free, vegan

Sweet and Spicy Chicken Wing Drummettes (gluten free, dairy free, soy free)

September 8, 2012 By Jessica

Sweet and Spicy Chicken Wing Drummettes (gluten free, dairy free, soy free)

Ready for some football??  Football season is back!  With my house being filled with boys (five), football is big around here.

We kicked off the season with this sweet and spicy chicken wing drummettes as an appetizer for our game eats.  One of our favorites.  You will love these, they are so tender with the right flavors, and that honey…finger licking goodness.  It’s never enough around here! read more

Filed Under: appetizers, entertaining Tagged With: appetizers, dairy-free, entertaining, gluten-free

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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Recent Posts

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  • Flourless Double Chocolate Muffins (dairy free, gluten free, soy free, paleo and vegan friendly)
  • Bagel Egg Kale Strata (gluten free, dairy free, soy free)
  • Asparagus Fennel Basil Soup (dairy free, gluten free, paleo, vegan friendly)

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