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Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)

December 11, 2017 By Jessica

Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)

Before the eight days of Chanukah begins Tuesday night, I wanted to share a little holiday recipe inspiration that I am super proud of. Not an easy one to replicate without gluten, dairy, and egg. Until now! Don’t you just love that? Me too! I get excited when a recipe overcomes allergen restrictions and it tastes delicious. You know how hard that can be. While most of us know this recipe as kugel or noodle pudding, we knew it as babka. read more

Filed Under: holiday, side dishes, vegan Tagged With: dairy-free, gluten free recipes, gluten-free, holiday, main dishes, side dishes, soy-free, vegan

Butternut Squash Gratin (dairy free, gluten free, grain free, soy free, vegan friendly)

April 18, 2017 By Jessica

Butternut Squash Gratin (dairy free, gluten free, grain free, soy free, vegan friendly)

Hey! Before we talk butternut squash things I wanted to share our Paleo experiment with you. Scroll down to the recipe if you came for the food. 🙂Remember back in September, I mentioned giving the Paleo diet a try?  We did. Not die-hard though, more Paleo-ish, since I still used non-dairy cheese and cane sugar a few times a month to satisfy cravings and to keep pissed-off feelings to a minimum. Kidding aside, special needs inspires a very, very special love. I’m blessed to have two older sons’ who fully support our journey towards better health AND who are truly the best siblings and sons’ a Mom could ask for. This journey isn’t easy and their support for Mom’s trials and errors means the world to me. read more

Filed Under: paleo, side dishes, vegan Tagged With: dairy-free, gluten free recipes, gluten-free, light and easy recipes, main dishes, paleo, side dishes, soy-free, vegan

Broccoli salad with Tahini Honey Dressing (gluten free, dairy free, paleo friendly, nut free, refined sugar free, vegan friendly)

March 26, 2017 By Jessica

Broccoli salad with Tahini Honey Dressing (gluten free, dairy free, paleo friendly, nut free, refined sugar free, vegan friendly)

Although hearty cold salads are a staple at summer picnics and outdoor gatherings, you shouldn’t wait that long to try this broccoli salad slathered with a creamy tangy kick-ass tahini honey dressing that has, what some may call, the boring broccoli, doing cartwheels. And just look at those bright colors – hello happy school or work lunches! read more

Filed Under: paleo, salads-dressings Tagged With: dairy-free, gluten free recipes, gluten-free, light and easy recipes, paleo, salads, side dishes, soy-free, vegan-optional

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

November 15, 2016 By Jessica

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

I guess you could say this is a short-cut version of a sweet potato mash. Kinda sorta. As much as I love making a big family-style casserole dish, I don’t enjoy the extra prep work of chopping, boiling, mashing – you get the idea. And if we took a minute to discuss the boiling part, I would say we then need to add sugar, fat and ‘cream’ to bring back the flavor we lost in the orange-tinged water left behind. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, gluten-free, holiday, paleo, side dishes, soy-free, vegan

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

November 8, 2016 By Jessica

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

Thanksgiving is almost here, are you as excited as I am? I bet you are! I’m going to keep it short and sweet since I have many recipes to share with you. Say hello to balsamic brussels sprouts. Oh how I love thee. balsamic-maple-brussels-sprouts-from-jessicas-kitchen-gluten-free-dairy-free-1-1-of-1

I love, love the taste of balsamic, especially on brussels sprouts. Have you ever had brussels sprouts this way? Goodness gracious does it make this classic Thanksgiving veggie come alive … the tangy, the sweet, the sour pucker … then drizzled over perfectly roasted sprouts with just a touch of snap for texture. Just goodness. Please ignore my overuse of the word goodness – some habits are hard to break and this really is goodness I tell ya. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, entertaining, gluten-free, holiday, light and easy recipes, paleo, side dishes, soy-free, vegan

Classic Caesar Salad (gluten free, dairy free, egg free, soy free)

August 22, 2016 By Jessica

Classic Caesar Salad (gluten free, dairy free, egg free, soy free)

Caesar salad lovers rejoice!

Has it been way too long since you’ve had a caesar salad? A real caesar salad? Me too. This may not be the real thing but holy YUM is this close. You need this in your life, my friends.

If you think about it, there is really nothing original or unusual about a caesar salad yet it has been a popular starter since the 40’s. Some romaine lettuce leaves, dressing and cubed bread, yet when made with fresh garlic, crisp greens, and the right type of anchovy you have something extraordinary. This was one of my favorite salads way back when gluten and dairy were my so-called friends. And not something that can be made on-the-fly, you know. I tried. The catch: the dressing contains gluten, dairy, and egg. Oh right, that.  read more

Filed Under: salads-dressings Tagged With: dairy-free, gluten-free, light and easy recipes, salads, side dishes, soy-free

Shrimp Kimchi Fried Rice (gluten free, dairy free, soy free)

May 17, 2016 By Jessica

Shrimp Kimchi Fried Rice (gluten free, dairy free, soy free)

Before I talk about this fried rice we had (and now obsessed with) for dinner, I want to share some exciting news with you — I’m partnering with Once a Month Meals THIS weekend, May 20-22, for their Virtual Cooking Weekend, with an Instagram Takeover starting Wednesday morning!!!! read more

Filed Under: main dishes, side dishes Tagged With: dairy-free, gluten-free, light and easy recipes, main dishes, side dishes, soy-free

Asparagus with Mustard Anchovy Vinaigrette + Poached Eggs {gluten free, dairy free, soy free}

March 24, 2016 By Jessica

Asparagus with Mustard Anchovy Vinaigrette + Poached Eggs {gluten free, dairy free, soy free}

Spring is here!

So is asparagus season – yum! Our relationship has come a long way.

Growing up, raw carrots, lettuce, and tomatoes were welcomed on my plate, for the most part, and nothing else. The green vegetables were what I had a tough time with. Mushy, and usually marginally seasoned thus resulting in my conviction: I will never eat vegetables for the rest of my life. read more

Filed Under: breakfast, entertaining, paleo Tagged With: breakfast, dairy-free, gluten-free, light and easy recipes, main dishes, paleo, side dishes, soy-free, sugar-free

Shredded Brussels Sprouts Salad with Persimmon, Jicama, and Coconut Chips

November 23, 2015 By Jessica

Shredded Brussels Sprouts Salad with Persimmon, Jicama, and Coconut Chips

With Thanksgiving days away, I have been thinking about all the things I’m grateful for. Grateful for my family, friends, health, and you, my cyber friends for keeping my life colorful, constant and memorable – blessings I cherish. And, I don’t care how cheesy this sounds, but I want to say THANK YOU, my dear blog friends! YOU make this little hobby of mine so much fun! Seriously, something that started out as a way to journal new recipes on a new journey of food became more than I would have ever thought.   read more

Filed Under: paleo, salads-dressings, side dishes, vegan Tagged With: dairy-free, gluten-free, light and easy recipes, paleo, side dishes, soy-free, vegan

Brussels sprouts with glazed pancetta and pecans

November 10, 2015 By Jessica

Brussels sprouts with glazed pancetta and pecans

Brussels sprouts, you either love ’em or hate ’em. I find it’s one of those vegetables where it’s a hit or miss. I personally love the little miniature cabbage looking things, but I get that they’re not for everyone. With a little holiday dress-up, even the “brussels sprouts haters of the world” won’t resist this.  read more

Filed Under: holiday, paleo, side dishes Tagged With: dairy-free, gluten-free, holiday, paleo, side dishes, soy-free

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Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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Recent Posts

  • Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)
  • Back to School Sandwich Inspiration (gluten free, dairy free, soy free, nut free)
  • Flourless Double Chocolate Muffins (dairy free, gluten free, soy free, paleo and vegan friendly)
  • Bagel Egg Kale Strata (gluten free, dairy free, soy free)
  • Asparagus Fennel Basil Soup (dairy free, gluten free, paleo, vegan friendly)

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