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Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)

December 11, 2017 By Jessica

Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)

Before the eight days of Chanukah begins Tuesday night, I wanted to share a little holiday recipe inspiration that I am super proud of. Not an easy one to replicate without gluten, dairy, and egg. Until now! Don’t you just love that? Me too! I get excited when a recipe overcomes allergen restrictions and it tastes delicious. You know how hard that can be. While most of us know this recipe as kugel or noodle pudding, we knew it as babka. read more

Filed Under: holiday, side dishes, vegan Tagged With: dairy-free, gluten free recipes, gluten-free, holiday, main dishes, side dishes, soy-free, vegan

Butternut Squash Gratin (dairy free, gluten free, grain free, soy free, vegan friendly)

April 18, 2017 By Jessica

Butternut Squash Gratin (dairy free, gluten free, grain free, soy free, vegan friendly)

Hey! Before we talk butternut squash things I wanted to share our Paleo experiment with you. Scroll down to the recipe if you came for the food. 🙂Remember back in September, I mentioned giving the Paleo diet a try?  We did. Not die-hard though, more Paleo-ish, since I still used non-dairy cheese and cane sugar a few times a month to satisfy cravings and to keep pissed-off feelings to a minimum. Kidding aside, special needs inspires a very, very special love. I’m blessed to have two older sons’ who fully support our journey towards better health AND who are truly the best siblings and sons’ a Mom could ask for. This journey isn’t easy and their support for Mom’s trials and errors means the world to me. read more

Filed Under: paleo, side dishes, vegan Tagged With: dairy-free, gluten free recipes, gluten-free, light and easy recipes, main dishes, paleo, side dishes, soy-free, vegan

Carrot Cake with Cream Cheese Frosting (gluten free, grain free, egg free, soy free, vegan)

April 5, 2017 By Jessica

Carrot Cake with Cream Cheese Frosting (gluten free, grain free, egg free, soy free, vegan)

Oh have I got a cake for you!

Carrot cake is an all-time favorite in my house and it’s about time I made it as a layer cake. If you have missed carrot cake you need this in your life – it’s a carrot cake lovers dream!

I usually make it as a quick and easy sheet cake but thought with my teenage son turning 16 (he LOVES carrot cake) last week why not make it fancy, shmancy for his birthday with layers and completely studded with pecans. My birthday boy was over-the-moon happy. He’s still a boy to me even though he’s nearly a head taller. I’ll admit this cake needs a good chunk of time but no need to reserve it at once – I never do. I made the frosting a couple of days prior, baked and chilled the cake the day before his birthday and assembled the cake the morning of his birthday while he was sleeping (until noon!) then hid it away in our garage fridge and managed to get a few photos before we dug in. And what better for Easter OR Passover? Actually, any day is a good day for carrot cake.  No?  read more

Filed Under: cakes, dessert, holiday, vegan Tagged With: cakes, dairy-free, dessert, entertaining, gluten free recipes, gluten-free, holiday, paleo, soy-free, vegan

Butternut Squash, Kabocha, and Chickpea Green Curry over Cauliflower Rice (gluten free, dairy free, grain free, soy free, vegan)

February 17, 2017 By Jessica

Butternut Squash, Kabocha, and Chickpea Green Curry over Cauliflower Rice (gluten free, dairy free, grain free, soy free, vegan)

Gosh, it’s been a while, eh? But I’m back and delighted to finally hit the ‘publish post’ button. I’ll be honest, as passionate as I am about what I do here, I needed a break. I’ve currently been craving cozy comfort food with all the cold rainy weather we’ve been having (not sure if cozy comfort food is even a thing but all I want to do is get all cozy and comfortable with my food. OK!). Think we can all use a little cozy comfort food to warm up the body and soul. If you love Indian food as much as I do, this butternut squash, kabocha, chickpea green curry is a lighter low-carb one (over cauliflower rice) that I think you will love. Maybe not an authentic curry, since there wasn’t much grinding, any yogurt, or toasting of spices, but rest assured it’s one heck of a delicious meal that reminds me of the one from my favorite vegan restaurant. read more

Filed Under: main dishes, vegan Tagged With: dairy-free, gluten free recipes, gluten-free, main dishes, soy-free, vegan

{Almost} No-Bake Pumpkin Pie (dairy free, egg free, gluten free, grain free, paleo, soy free, vegan)

December 11, 2016 By Jessica

{Almost} No-Bake Pumpkin Pie (dairy free, egg free, gluten free, grain free, paleo, soy free, vegan)

Many weeks ago, at dinner, I asked the kids’ what kind of pie they would like for Thanksgiving dessert. My teenager began with I don’t know… then was quickly interrupted by his younger brother, Michael who chuckled, then blurted out, I want pumpkin pie (for those of you new here, Michael, 12, has a twin, Ely, they both have the neurological disorder autism with moderate expressive language.). We all looked at each other, shocked. Then Ely chimed in, with perfect eye contact, to say I want apple pie cake. I couldn’t believe what I was hearing. I know it doesn’t sound like anything much, but for us, these moments are a big deal. You see, Michael and Ely don’t usually take part in group conversation, so to help with this we prompt speech or sound out the first letter of the word in conversation. It was another glimmer of hope that we are getting through, we are breaking through, more so every day (we, as in my husband and me. I could never manage it all without him.). read more

Filed Under: dessert, entertaining, holiday, vegan Tagged With: dairy-free, dessert, entertaining, gluten-free, holiday, pumpkin, soy-free, vegan

{Paleo Friendly} Ginger Spice Cookies (gluten free, grain free, dairy free, egg free, soy free, vegan)

December 1, 2016 By Jessica

{Paleo Friendly} Ginger Spice Cookies (gluten free, grain free, dairy free, egg free, soy free, vegan)

When I think about how changes like subbing flours, use of fat, or even as small as reducing a baking soda amount can make a baking recipe quicker, easier, and better, then I am up for the challenge. Especially so with my ginger cookies. We can’t live without these things and since we are giving grains a break until the end of the month, I gave them a makeover. These are a chunkier, thicker paleo version of the original that has me over-the-moon-excited over how freakin good it is. read more

Filed Under: cookies, paleo, vegan Tagged With: cookies, dairy-free, dessert, gluten-free, paleo, soy-free, vegan

Kale Fennel Cauliflower Hot Dish (gluten free, dairy free, paleo, soy free, vegan)

November 22, 2016 By Jessica

Kale Fennel Cauliflower Hot Dish (gluten free, dairy free, paleo, soy free, vegan)

Dropping in briefly today to share a quick hot dish that makes a lovely dinner or side during this holiday week. It’s one of those throw-together meals that’s versatile (try mushrooms, swiss chard, parsnips, what have you), reheats like a dream, easily doubles or triples the recipe, and comes to the rescue when you need to feed your more-than-usual crowd pre-Thanksgiving. It’s a hot-dish hero I tell ya! read more

Filed Under: main dishes, paleo, vegan Tagged With: dairy-free, gluten-free, light and easy recipes, main dishes, paleo, soy-free, vegan

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

November 15, 2016 By Jessica

Sweet Potatoes with Pecan Syrup (gluten free, dairy free, paleo, soy free, vegan)

I guess you could say this is a short-cut version of a sweet potato mash. Kinda sorta. As much as I love making a big family-style casserole dish, I don’t enjoy the extra prep work of chopping, boiling, mashing – you get the idea. And if we took a minute to discuss the boiling part, I would say we then need to add sugar, fat and ‘cream’ to bring back the flavor we lost in the orange-tinged water left behind. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, gluten-free, holiday, paleo, side dishes, soy-free, vegan

Some Thoughts Lately + (Updated) Cranberry Apple Cake (gluten free, dairy free, nut free, Paleo, vegan)

November 11, 2016 By Jessica

Some Thoughts Lately + (Updated) Cranberry Apple Cake (gluten free, dairy free, nut free, Paleo, vegan)

“By November 24, giving thanks can start to feel like a command performance rather than a genuine act. Your social-media feed is all gratitude, all the time (#30daysofthanks!), and you’re up to your googly eyeballs in turkey-themed craft projects. It’s OK to feel jaded. “You can’t turn on gratitude” just because it’s Thanksgiving, says Robin Berman, M.D., an associate professor of psychiatry at the David Geffen School of Medicine at UCLA and the author of Permission to Parent. In fact, peak holiday season may not even be the best time to make it a priority. “Gratitude happens in quiet pauses and moments, not when you have a giant to-do list and you’re racing around,” she says. So how do you embrace the season sincerely? Ten experts are here to help. Let’s do this, November.” …  read more

Filed Under: cakes, dessert, holiday, paleo, vegan Tagged With: cakes, dairy-free, dessert, gluten-free, holiday, paleo, soy-free, vegan

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

November 8, 2016 By Jessica

Balsamic Roasted Brussels Sprouts (gluten free, dairy free, nut free, paleo, soy free, sulfite free, vegan)

Thanksgiving is almost here, are you as excited as I am? I bet you are! I’m going to keep it short and sweet since I have many recipes to share with you. Say hello to balsamic brussels sprouts. Oh how I love thee. balsamic-maple-brussels-sprouts-from-jessicas-kitchen-gluten-free-dairy-free-1-1-of-1

I love, love the taste of balsamic, especially on brussels sprouts. Have you ever had brussels sprouts this way? Goodness gracious does it make this classic Thanksgiving veggie come alive … the tangy, the sweet, the sour pucker … then drizzled over perfectly roasted sprouts with just a touch of snap for texture. Just goodness. Please ignore my overuse of the word goodness – some habits are hard to break and this really is goodness I tell ya. read more

Filed Under: holiday, paleo, side dishes, vegan Tagged With: dairy-free, entertaining, gluten-free, holiday, light and easy recipes, paleo, side dishes, soy-free, vegan

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Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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Recent Posts

  • Apple Raisin Kugel (gluten free, dairy free, soy free, vegan)
  • Back to School Sandwich Inspiration (gluten free, dairy free, soy free, nut free)
  • Flourless Double Chocolate Muffins (dairy free, gluten free, soy free, paleo and vegan friendly)
  • Bagel Egg Kale Strata (gluten free, dairy free, soy free)
  • Asparagus Fennel Basil Soup (dairy free, gluten free, paleo, vegan friendly)

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