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Archives for May 2016

Turkey Burgers and Carrot Fries + A Giveaway!

May 20, 2016 By Jessica

Turkey Burgers and Carrot Fries + A Giveaway!

My first complaint once ridding my kitchen of all gluten and dairy was all about the bread (it was wreaking havoc on my twins’ guts, along with soy, and other foods leaving us no choice). Back in 2007, gluten free/dairy free bread was more of a vehicle to hold some sort of substance into a sandwich. Consumed out of necessity and done so sparingly … and forget about having a good bagel with lox on a Sunday morning; that was pushing it. read more

Filed Under: main dishes Tagged With: dairy-free, gluten-free, main dishes, soy-free

Shrimp Kimchi Fried Rice (gluten free, dairy free, soy free)

May 17, 2016 By Jessica

Shrimp Kimchi Fried Rice (gluten free, dairy free, soy free)

Before I talk about this fried rice we had (and now obsessed with) for dinner, I want to share some exciting news with you — I’m partnering with Once a Month Meals THIS weekend, May 20-22, for their Virtual Cooking Weekend, with an Instagram Takeover starting Wednesday morning!!!! read more

Filed Under: main dishes, side dishes Tagged With: dairy-free, gluten-free, light and easy recipes, main dishes, side dishes, soy-free

Banana Bread (gluten free, dairy free, soy free, vegan)

May 14, 2016 By Jessica

Banana Bread (gluten free, dairy free, soy free, vegan)

When I first made this I was looking to create an egg-free (vegan) banana bread in addition to gluten free to serve to our plant-based friend who was coming for brunch. I played around with a Williams-Sonoma recipe and viola, after two tweaked versions (theirs is not gf, df) I was thrilled with the results. I have made it many different ways over the years and it always comes through whatever the occasion may be – school snack, entertaining, gifting, teachers, etc. – my go-to loaf for sure. read more

Filed Under: breads, breakfast, vegan Tagged With: breads, breakfast, dairy-free, gluten-free, soy-free, vegan

Baked or Griddle – Lemon Pancakes with Blackberry Sauce, Two Ways (gluten free, dairy free, soy free, vegan)

May 6, 2016 By Jessica

Baked or Griddle – Lemon Pancakes with Blackberry Sauce, Two Ways (gluten free, dairy free, soy free, vegan)

You’re probably wondering why the heck anyone would bake pancakes. I get it. They’re pancakes, they belong on a hot griddle, you’re right. But one morning I got fed up standing over the stove – half asleep – flipping loads of pancakes (we’re a family of six, and five of those humans are guys aka big eaters) so I preheated my oven in a huff after a dozen flips and poured the batter onto baking sheets and the rest was history. read more

Filed Under: breakfast, vegan Tagged With: breakfast, dairy-free, gluten-free, soy-free, vegan

Banana-Blueberry Muffins (gluten free, soy free, vegan)

May 3, 2016 By Jessica

Banana-Blueberry Muffins (gluten free, soy free, vegan)

Don’t let the simplicity of these charming muffins fool you. It’s anything but. Tucked inside are a combination of sweet ripened banana and slightly tart (yet sweet) plump blueberry embedded throughout a moist, delicate crumb. It’s full-on fruit, kissed with some sugar sweetness – what you’d expect from your morning muffin. The hint of ginger and nutmeg in here rounds out the flavors nicely while enhancing the banana and blueberry flavor. My boys love finding one tucked into their lunch boxes. read more

Filed Under: breakfast, muffins, vegan Tagged With: breakfast, dairy-free, gluten-free, muffins, soy-free, vegan

Welcome!

Hi! I'm Jessica, welcome to my blog! I'm a wife and mother of four (all boys, including twins. Did not see that coming!) who loves to eat. Discovering food intolerances in my family and myself had me think about cooking differently with an emphasis on nutrition, but not any less deliciously. No, won't settle for that, neither will my kids! Here you will find simple, healthy, seasonal recipes we love that are gluten, dairy, and soy free. Many are also egg free, nut free, plant-based and/or grain free, given our evolving dietary lifestyle. Even though we live a life of dietary restrictions, my passion for food keeps me on a constant quest to create tasty recipes or adapt our favorite recipes from my stack of cookbooks to bring back the joy of eating again, without sacrificing flavor. Hope you find some inspiration and recipes to enjoy ... thanks for stopping by!

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